There are lots of "spiritual" approaches to treating depression, each of which has a devoted following. There are "The Secret"-loving folks (and half of Oprah's viewers) telling me that all I have to do to feel good is think positive thoughts--to throw the intention of personal sanity and well-being into the universe and fetch it when it returns to me. Then there are the Tom Cruise disciples warning me about those toxic pharmaceuticals I'm putting into my body (they say fish oil and vitamins are enough). Then there are the New-Agers claiming that mental health is only one yoga class, acupuncture session, or hour of Tibetan meditation away.