Anti-Candida, Inflammation, Heavy Metals Detox and Diet
Take probiotics first. Follow them with a glass of water.
Then make Shake consisting of:
"A substance in porridge oats, known as beta glucans, helps gut microbes to grow"
Take whatever additional supplements you favor or need in your specific case that are not already listed.
Have a salad and/or vegetable plate.
And, finally:
Two days per week,
When a man knows he is to be hanged in a fortnight it concentrates his mind wonderfully. Samuel J
1 TBSP Vit C powder
1 TBSP Spirulina or Chlorella
2 scoops amino acids
2 TBSP psyllium husks
1 TBSP Flax seed oil
Stevia if wanted
Blend and drink with two capsules Alpha Lipoic Acid and 1 capsule Glutahione and one high potency B vitamin complex. Take also your magnesium, zinc, and multi-mineral supplement at this time.
world is just a toxic place
clipped from: www.cassiopaea.org