clipped from: www.foodiefarmgirl.blogspot.com   

4 cups thinly sliced Swiss chard leaves
1 cup chopped Swiss chard stems
2 cups shredded green cabbage
1 cup shredded purple cabbage
1 or 2 large handfuls peeled & chopped broccoli stems
7 or 8 large chopped scallions (green onions)
1 can garbanzo beans (chickpeas), drained and rinsed
1 16-ounce carton cottage cheese (I use lowfat)
1/3 cup white balsamic vinegar
1 teaspoon onion powder or granulated onion
1 teaspoon garlic powder or granulated garlic
Salt & pepper to taste

More chopped scallions for garnish

Combine Swiss chard leaves, Swiss chard stems, green and purple cabbage, scallions, and garbanzo beans in a large bowl. Add cottage cheese and mix well. Add vinegar and stir to combine. Sprinkle with onion and garlic powders and mix well. Salt & pepper to taste, adding a little more vinegar if desired. Garnish with chopped scallions.

Low Fat, Low Carb, & Packed with Fiber—But You Don't Have to Tell