60 - 70lb. paper (i use 20 sheets per journal)
one sheet of white paper for the cover guide, cut to 5 3/4″ x 9 1/2″
decorative paper for end papers (I used scrapbook paper: you will need 2 papers that measure 5 1/2″ x 8 1/2″ each)
cardboard
- covers are 5 3/4″ x 4 1/4″ each
- spine is 5 3/4″ x (width of pages; to be discussed later)
fabric (1/2″ wider than cover guide on all edges)
strong thread (you can buy bookmaking thread, or just use hand-quilting thread)
1. lay out your covers, spine, and cover guide.
when the covers are laid on top of the cover guide, there should be 1/8″ space between the covers. 
2. glue the covers to the guide.
3. now glue the covers to the fabric, with the cover guide UP.
Part 3: assembling your book
1. with wax paper underneath, apply glue to your first page.
2. press it to the front cover, leaving a 1/8″ margin on all 3 sides.