clipped from: health.yahoo.com   

125 Best Foods in Your Supermarket


The result: the 125 best foods for men. And they're all foods you'll want to eat, not feel you have to eat. Your premeal prayers have just been answered.

What to Eat When . . .
. . . You want to avoid a trip to Taco Hell


Eating south of the border doesn't need to mean that you'll look like Pauncho Villa.


1. Frozen Mexican Entree
Cedarlane Three Layer Enchilada Pie
Like lasagna by way of Mexico.


2. Best Frozen Burrito
Cedarlane Low Fat Beans, Rice, & Cheese Style 7 grams (g) fiber.


9. Best Toaster Waffle
Kashi Go Lean
Crispy like a real waffle, except this one's whole wheat.

12. Best Sweetened Cereal
Honey Nut Cheerios
When you crave sugar, do the least damage with these lightly sweetened O's.

Oats contain a type of fiber called beta-glucan, which helps activate your immune system's killer cells.

18. Best Cookie
Pepperidge Farm Soft Baked Oatmeal Raisin