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�Tofuna� Sandwiches

Vegetarian Times Issue: September 1, 1999   p.58

Directions

  1. In medium bowl, crumble tofu. Add mayonnaise, celery and scallion if using and stir until well combined.
  2. Stuff mixture into warmed pita bread halves and serve.

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ingredient list

Makes 4 to 6

  • 1 large stalk celery, finely chopped
  • 1 scallion (white and light green part), finely chopped (optional)
  • 4 regular or 6 mini-size pita breads, warmed and cut crosswise in half
  • 1/3 to 1/2 cup tofu mayonnaise
  • 8-oz. pkg. baked marinated tofu

Nutritional Information

Per serving:

Calories 187
Protein 10g
Total fat 7g
Carbs 19g
Cholesterol mg
Sodium 315mg
Fiber 2g
Sugars g