At Turning Point we pride ourselves on turning lives around in a trully person centred way

People are not placed in a pre-existing service and expected to adjust but rather the service adjusts to them

structured day programmes

CBT has been shown to help people with various condition

a practical therapy which focuses on particular problems and aims to overcome them

sometimes used alone, and sometimes used in addition to medication

one type of psychotherapy ('talking treatment'). Unlike other types of psychotherapy it does not involve 'talking freely', or dwell on events in your past

not a 'lie on the couch and tell all' type of therapy

tends to deal with the 'here and now'

aims to find solutions to how to change your current thoughts and behaviours so that you can function better in the future

has a structure, is problem-focused and practical.